What is Holotropic Breathwork?

Great that you are curious about  journeying in Holotropic States of Consciousness.

For 1000’s of years humankind has entered into Holotropic States of Consciousness (HSC) in different ways, in different cultures around the globe. Why? For the purpose of learning, healing and creating for the benefit of individuals and for the benefit of the tribe.

Many people report, including ourselves, that journeying in HSC with Holotropic breathwork has been instrumental in helping them to connect with who and what they truly are and with what their lives are about.

In this live Zoom session Mark Baugh will share with you some highlights of what can be an incredible self-empowering tool to have in the backpack so to speak when embarking on the adventure to know oneself.

The session will be an opportunity to meet, to ask questions about how it has helped, how it has helped others and about the process itself.

Holotropic Breathwork was developed by Czech-born psychiatrist Dr. Stanislav Grof & his wife Christina as a substance-free successor to his LSD based research and Psychedelic therapy.

Stan says, “I believe it is essential for our planetary future to develop tools (such as Hlotropic Breathwork workshops) that can change the consciousness which has created the crisis which we are in”.

You will be sent a Zoom link to join 3 days before the session . Please ensure that you register at least 6 hours before the gathering to be sure you get your Zoom link.

May we be whole
May we be well
May we live in deep peace

Mark